The "Live Healthy" Journal

Better Living Through Nature

Benefits of Exercise to Your Health!

on September 7, 2011

It is a known fact that exercise is critical to being healthy. Not only does exercise help keep your body healthy, but it also does wonderful things to your brain – it actually increases the serotonin levels in the brain to essentially make you feel happier!  It has a mood elevating effect that provides satisfaction throughout the entire body.  In terms of our body function, serotonin can also affect the functioning of our cardiovascular system, muscles, and various elements in the endocrine system.

In addition to that “happy” feeling, exercise also:

Those are some powerful benefits – But there is a way to ramp up your workout routine and truly get the maximum benefit!  When you add Nitric Oxide throughL-arginine it greatly increases your endurance and helps speed your exercise recovery time.  Whether you work out for your health or you are an avid athlete, by adding Cardio-Juvenate+ to your diet just one serving 30 minutes before working out, you are investing in your health and improving your performance and increasing your competitive edge!

Maximize your health and your game!

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One response to “Benefits of Exercise to Your Health!

  1. It’s neat to learn all the benefits of Nitric Oxide for healthy ways to magnify your workout! Great information!

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